Episodes

In this episode, we explore Richie’s transformative journey as he experiences the five key conditions that foster security of attachment. Sent to a Michelin-starred restaurant, Richie initially perceives it as a punishment—an...

Dinner can be a battlefield when disorganized attachment takes the lead. In this episode, the hosts explore The Bear , Season 2, Episode 6, "Fishes," breaking down the intense family dynamics and survival strategies at play. ...

What does it look like when characters begin to grow into themselves and their relationships? In this podcast episode, the hosts unpack The Bear , Season 2, Episode 5, "Pop!", focusing on Tina’s newfound confidence and vulner...

We’re all about helping you make sense of attachment theory, and this episode of The Bear gives us plenty to dig into. In Season 2, Episode 4, "Honeydew," we follow Marcus on his adventure to Copenhagen. He’s nervous about le...

We help you understand the nuances around attachment theory. Dismissive avoidant attachment. Do you understand what that means? Don't worry, we have you covered! We are looking into childhood-rooted emotional dynamics and cop...

Are you confused with Attachment Theory? We Can Help. There is a Buddhist parable of life as a game of hide and seek, emphasizing the importance of being found and the delight in being discovered. Our discussion covers vario...

Are you confused with Attachment Theory? We Can Help. We are back in "The Bear," Season 2, Episode 1 "Beef." Our discussion begins with an emphasis on vulnerability and authenticity, noting how such openness is often recipro...

Waking up early for our first-ever morning recording, we kicked off the finale of season one of "The Bear" with a Chicago Fizz cocktail while exploring the show's broader themes of repair and healing. Join us as we savor thes...

Gain a deeper understanding of attachment theory as we break down the penultimate episode of FX Hulu's "The Bear." Discover how the characters' emotional challenges and attachment styles contribute to the show's gripping tens...

The dynamics within "The Bear's" kitchen are as hectic as they are revealing. We analyze the roles and emotional needs of characters like Sugar, Carmi, Michael, and Richie, examining how their interactions reflect their attac...

In this podcast episode, the Michaels delve into the The Bear episode "Sheridan". They discuss the importance of "windows of repair" in relationships. And they explore how attachment issues and miscommunication impact the cha...

Can the complexities of attachment theory help us understand characters in a TV show? Join us as we explore Episode 9, "Dogs," of FX Hulu's "The Bear," to uncover the intricate layers of attachment that drive the narrative. C...

We the thorny topic of addiction within families, drawing parallels to Carmi's journey and the principles of Al-Anon. Addiction doesn't just affect the individual; it ripples through the entire family system. Timestamps: 0:00...

We analyze Season 1 Episode 2 of The Bear titled "Hands". We discuss the complex dynamic between characters Sydney and Carmi and their quest for purpose in life and their restaurant. They enjoy an espresso old-fashioned cock...

Unlock the secrets of the human heart through the lens of FX series "The Bear". Gain a deeper appreciation for the delicate dance between the characters' diverse attachment styles and their quest for belonging and healing! C...

Have you ever wondered why some individuals seem to navigate relationships with ease, while others teeter on the edge of chaos despite an outwardly stable life? Our latest episode plunges into the world of disorganized attach...

Unlock the secrets of anxious attachment and elevate your understanding of relationship dynamics in our latest episode. Sip on the complexity of human connections with us as we explore the nuances of anxious attachment theory...

Throughout the episode, we navigate the nuanced landscape where dismissive attachment strategies reside. These formative experiences — a child's emotional outreach met with consistent detachment — set the stage for a life pra...

As we raise our glasses, we also raise awareness about the profound impact of attachment styles on our relationships and development. We discuss how early interactions with caregivers shape the way we interact with the world ...

Unlock the secrets of human connection and the science that reveals why we love, cling, or push away in our relationships. Prepare to have your perspective on love and attachment transformed as we journey through the landscap...

Discovering the threads that connect our lives to those around us has been a journey full of twists, turns, and the occasional spilt drink. It's Michael Ashenfelter and Michael Leach here, and we're your guides through the fa...